SIMPLE WAY TO STOP SMOKING
Think About Quitting
Challenge Yourself
Stay Away From Your Friends Who Smoke
Exercise
Always Chew Something
Keep Yourself Busy
Stay as a Quitter
Effects of Smoking
Why should I quit smoking?
- Nicotine : a deadly poison
- Arsenic : used in rat poison
- Methane : a component of rocket fuel
- Ammonia : found in floor cleaner
- Cadmium : used in batteries
- Carbon Monoxide : part of car exhaust
- Formaldehyde : used to preserve body tissue
- Butane : lighter fluid
- Hydrogen Cyanide : the poison used in gas chambers
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